Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Tuesday, June 1, 2010

Uniting Children of Vietnam War Heroes


Today on Memorial Day 2010, I was so delighted to learn about a wonderful organization which was started 20 years ago to unite the children of the 58,260 men who were killed in the Vietnam War.

"Sons and Daughters in Touch" will celebrate their Dads' lives this Father's Day, June 20th, as they do each year on this special day, by gathering at the Vietnam Veterans Memorial Wall at 10:00 a.m. in Washington, D.C.

Its leader, Tony Cordero, lost his dad when he was quite young and I commend him for providing such a heartwarming and healing opportunity for hundreds of thousands of children, who are now adults, who lost their fathers during the Vietnam War.

No one helps us heal better than another person who has walked in our exact shoes. They lived through seeing their Dad come home for short periods of time and be redeployed. They and their family members lived with the fear of not knowing whether he would return. Members of SDIT know exactly what it's like to walk in those shoes. And nothing could bring more comfort than sharing with a fellow survivor.

If you know of a family who survived the loss of a father, son, brother, uncle, cousin or other relative in Vietnam, please forward this information to them.

I applaud Mr. Cordero and the countless volunteers who help children, whatever their age, acknowledge their grief and celebrate the lives of their beloved Dads.

Friday, July 31, 2009

Loving So Deeply...It Hurts

I am reminded today of how deeply we grieve and why that really is the case. I believe we grieve so deeply because we loved so deeply. And when someone has loved so deeply they expose themselves to the vulnerability of feeling incredible pain when that loved one has died.

When we are falling in love with someone, there is little thought of all the pain they would eventually feel should their sweetheart leave them through death before they left the other person. We don't give it much thought.

And as years go by and relationships are built and good times are shared and intimacy is developed together, we rarely think of what might happen if that person was no longer with us. If we might lose them to death regardless of when that might be in our lives.

We rarely think it might be sooner than later. We go into relationships thinking we will be with that person until we are old and gray and don't give it much thought that there could ever be a chance they will die prematurely.

But sometimes this happens. We take years to find the love of our lives and never think anything would stop our living the dream together until our 70's, 80's or beyond. We look for the long haul. We look toward the ultimate...being happily together forever.

Yet what happens if forever is a few months, like when a fiancee is lost, or five years like when a new husband is killed, or like 10 years when the children are little and we need to raise them now alone, or 20 years like when the kids are grown and you thought you'd have the rest of your lives together with your sweetheart alone now.

And you find yourself in a situation where you never thought you'd be. You didn't anticipate being alone at this point in your life. You are in love. You still have the fire you had when you began and it was snatched out from you at absolutely the wrong time in your life. There was so much life to still live.

I guess the greatest gift we can give those whom we love desperately is to always honor them, be kind to them and act as though they may not be here tomorrow. If we are kind and loving each and every day and let the nonsense slip away, we will never regret a thing of how we loved them. How we made them the center of our world. How we took the chance to completely and enthusiastically take them into our lives and love them without reservation.

Scary...oh yes. To open yourself up to that level of vulnerability seems crazy in the moment. But there needs always to be a time when we know deep down in our core that this person is my honey...my soulmate. He/she is the one I want to spend the rest of my life with and I am willing to take the chance to love them unconditionally knowing full well that we could lose them at any time.

But not having loved them would be so much more painful than taking the chance of loving them regardless of our past pains and losses. It takes courage to love again. It takes courage to live again.

And it is possible...

Saturday, July 11, 2009

Paris Jackson...What Grief Looks Like

Regardless of whether you enjoyed Michael Jackson's music, admired his career and his life, or not, he must be given credit for raising such wonderful children.

On Thursday, at his memorial service, the world saw very clearly what a grieving child looks like. Paris Jackson, in all her pain, mustered the courage to speak for herself and her brothers about their Dad and the man he was to her and them.

For a young child to decide it was so important to let the world know what her father meant to her, speaks volumes of the way she was raised and the love she felt for her Dad.

I was amazed at the continued reactions by the media covering the event. I guess for me, who has seen the enormous effect the death of a loved one can have on a child, it seemed slightly insincere. Inside I was thinking, "have they not ever witnessed someone in deep pain before? Had they never, in all their years of reporting, not seen real, raw emotions when a person knows this particular day will change their life forever? Had they never know the death of someone close to them in their life yet?"

Grieving children are everywhere. Sometimes we get to see it up close and Paris gave the world a very clear picture of what that level of pain is like. For a short, very personal, moment, she allowed the world to see just what the loss of a father can do.

While she may not know it, her courage and her comments have helped millions better understand the devastating emotions that will undoubtedly continue to rise up for her and her family in the weeks, months and even years to come.

Grief is never easy...it is not pretty...at times it's even messy, because all of us grieve differently and at different times. And the unnerving thing about it is that until we're in the thick of it ourselves we rarely will know how and when we will react to it.

So I applaud Paris Jackson's courage. For with her very brief comments she helped the world better understand that a child's grief is real and difficult and yet, when expressed, can have a powerful impact on others.

Monday, May 4, 2009

Death of a Child...Age is Unimportant

Greetings!

As I read some of the recent posts to the Grieving Hearts group, it will always be true that no matter when a family loses a child they feel deep sadness for the inability to have seen that child grow beyond the years of their death.

It doesn't matter whether they were an infant, a teenager, or a 42 year old. It only matters that for their family they won't have the joy of seeing what they would have done with their life, all the experiences they would have had from that point on and the person they would have become later in life.

When an infant dies the entire cycle of life is considered. All the pleasure of raising that child, watching them grow into a fine young man or woman. Seeing them graduate high school and college. Perhaps seeing them marry and birth children of their own.

Yet when it's a 42 or even 52 year old child to an older parent, that parent deals with all the additional years they would have had with their child. They also think of how they counted on their child to take care of them in the latter stages of their life.

Regardless of the number of missing years that a parent no longer has the privilege of experiencing, the pain is still great and the hole in the heart still remains. But over time, as grieving and anquish subside, there is a place where it turns to celebration and gratitude for one's life, however long they happen to be with us.

Tuesday, April 28, 2009

Exactly What Were They Thinking...


One of the continual complaints grieving people have is the insensitivity of others to their pain. And yesterday in lower Manhattan we saw a perfect example of this. (Read more here.)

In an attempt by US Government Officials in Washington to get promotional pictures of Air Force One near Lady Liberty, they inadvertently frightened hundreds of thousands of New Yorkers who work in the World Trade Center area.

I guess the first word that comes to mind is stupidity. Then my thoughts lead toward incomprehension as to how a government official would not have considered that this act would bring up significant pain to those still sensitive to what happened in NYC on September 11th.

Would it not have crossed their minds that they should do everything in their power to notify all New York officials and make it public knowledge so there would be no panic. Instead our folks in Washington told the NYPD to keep it confidential. And no one even told NYC Mayor Bloomberg!

Ironically, this is National Crime Victims' Rights Week in the USA. We celebrate and remember the lives of those who have been murdered in our country...those who have been raped, abused, assaulted or harmed through the violence of another person.

The citizens of our country, but particularly the citizens of NYC who lived through 9/11 and the after affects and emotional strain, have that day tucked away in their psyches. It is a tender place and we don't need to assault it in any way.

Perhaps our government officials can please review their need for PR photos at the expense of increased anxiety and emotional turmoil in the lives of thousands of New York and New Jersey residents.

Monday, February 16, 2009

When a Moment Changes Your Life Forever

When I reflect on the devastating plane crash near Buffalo, New York that killed 50 people this past Thursday evening, I tend to notice how fragile life can be. We go about our business each day anticipating that we'll wake up with all our family and friends in tact, and go to bed with the same understanding.

We enjoy their company, organize life plans with them, graduate schools and colleges, get married, have babies, raise good children, see them get married and have babies and raise good children all the while believing it will continue this way in perpetuity.

But for some people, like the families who suddenly and so unexpectedly lost their precious loved one in such a horrific tragedy, their 'normal' lives were shattered in one single moment. Just one. A moment that will forever change how they see life, how they adapt to life, how they cope with change and how they will rebuild all they've ever known.

Nothing is more disconcerting that change. We fight it in our everyday life, but we aren't far from it. We fight it on our jobs, we fight it in relationships with family and friends, we fight it within ourselves when we realize something better could become available to us if we'd only allow ourselves to change.

But with changes come fear. Fear that we won't get it right. Fear that it has to come out perfect. Fear that when all is said and done, it won't be the same as before. And you know what...you're right. It won't be the same.

And when tragedy strikes, somehow all that nonsense that came before seems so completely trivial. That was baby stuff compared to this. This is serious. This is sudden. This is shocking. This is real.

So when I meet folks who are so concerned about money and stuff and games they play with other people's emotions, at this point in my life it's almost laughable. When you have lived through such tragedy as I have in the past and the families of this flight will now endure, you instantaneously get an entirely new perspective on life.

Right now for them, absolutely nothing else matters. The only thing they are now consumed with is dealing with the shock and disbelief that this is happening to them. That the person who they loved so much is no longer here. That they won't get to call them to share good news anymore. That they won't get to share in all their future accomplishments. That they won't be able to hug and physically love them any longer.

So let us be especially mindful that life is incredibly short. In a blink our lives could change forever. Let us be kind toward others. Let us be loving. For one day, it will be our turn to endure a painful loss.

Tuesday, January 27, 2009

Must Suicide Be the Last Resort?

Within a matter of days recently, we saw three major players in the world of finance take their own lives and I fear, regardless of the “Madoff” effect, it may get far worse as the year progresses.

German Billionaire Adolf Merckle at age 74, Steven L. Good, Chairman and CEO of Sheldon Good & Co., a leading U.S. real estate auction company at age 52 in Chicago, and Rene-Thierry de La Villehuchet, co-founder and CEO of Access International Advisors at age 65 in New York, were all extremely successful men who employed countless people who, consequently, were able to raise families throughout the world.

By their singular, quite selfish, acts, they have left immediate families to continually wonder how they were at fault and how they will survive the loss of these husbands, fathers, grandfathers, brothers and sons. It has left business colleagues to pick up the messy pieces they’ve left behind. It has left spouses to raise children alone. It has left siblings to provide emotional and, perhaps, financial care for nieces and nephews.

It has also left thousands of employees in shock at the thought that the person they considered their leader wasn’t willing to stick out the rough times just as they are expected to.

So how does a person get to the place where suicide feels like the only option? How does one get to that ultimate dark place of deciding to take one’s own life?

A place of feeling that no one can fix this, not even themselves. A place when they feel there is no one they can confide in. A place when they cannot see where this would all lead. A place where they no longer have control. A place where they cannot weather the anger, shame, animosity and ridicule. A place where there are no possibilities.

If you’re reading these words and finding yourself within this text, please do not despair. Life runs in cycles and no one is perfect. No one is expected to be perfect; no one is expected to have all the answers. No one does. No one can.

If you’re thinking that life will never be the same given your current circumstances, perhaps you’re right. What makes a man or woman successful has less to do with successes than the failures they rose up from to be successful. Self development folks tell us 10 percent is the problem and 90 percent is how you perceive it.

Sure it might take rebuilding companies and rebuilding self-esteem and rebuilding a new life in a somewhat paired-down version. It might take selling off ‘stuff’ and downgrading the house and the cars and revisiting whether it’s really necessary to go on those extravagant vacations this year.

It might take a completely different career change, or a watered-down version of what you are now doing. The kids might not like the changes. So what.

So your credit won’t be perfect (whose will be anyway?) and your resume won’t be perfect and you won’t go to the same clubs for a while and so what. And you might not get to hang out with the same friends because they’re more pretentious than you. And you won’t fly on the private jets or take the corporate cars whenever you want. And you won’t get all the fancy spa treatments or go to exclusive luncheons that cost hundreds of dollars for two. So what.

Everything you think you lost is possible again in the future. But a life is something that cannot be replaced.

The real issue that needs adjustment is much more difficult than any of the things. And that’s …how you see this. Your attitude. And the changes are completely do-able. Promise.

Actually…it’s all do-able. Really. It’s not that you can’t reassess what needs to be done. You’ve been flipping it around in your head for months, haven’t you? Maybe you even started the implementation.

The real issues are these - your pride and lack of humility that’s getting in the way. Oops…sorry. Reality checks stink.

If you’re going to weather this storm, you’ll need to start from the basics.

Take a few moments today for yourself. Buy a journal from the bookstore, so you can add to it wherever you are. On the top of a left-hand page, write the words Ages 10-14, then flip two or three pages and on the next top left-hand page write Ages 15-19, and keep it going for each five year interval you’ve been alive. You can add the years (ie. 1963-1967) if it helps.

What you’re creating is a gratitude journal. Sounds stupid? Hey, stop judging.

Now, each day when you rise start adding to it. During the day take a cup of coffee and instead of wasting time with the other people in the office who are crying doom and gloom, go back to your desk, turn your chair away from the computer and take a few minutes to add to the journal.

Before you go to sleep, take it to a quiet place in the house and add to it. This is your reflective time and it will ultimately help you see that you are more blessed than you think.

During your earlier years, include all the things you accomplished and experiences that brought you great joy. How you taught your younger cousin to ride his bike. How you raised money for children when you were 15. How you worked part-time jobs to get yourself through college. Those things. Those are the experiences which made you who you are.

You have had a great ride. You got to buy and own many things. Women bought clothes and jewelry and purses and shoes which fill their closets; some of which have never been worn. Men got to load up on the latest gadgets, toys and vehicles so they could compete with the other guys. Very nice. Go trade them with your friends and you’ll instantly have new stuff.

But now it’s a new time for you. It’s time to be humble and compassionate and get back to what really matters in life. It’s time to speak nicely to each other. It’s time to be kind again.

And if you think you have nothing to be grateful for when you begin today’s pages, start writing from a new perspective. Choose things like “I’m grateful I have a good woman to go through this hard time with.” “I’m grateful that my family is healthy.” “I’m thankful for friends who love me for me and not what I do.” “I’m grateful that I have some money left over to help others less fortunate than myself.” “I’m grateful I woke up in a warm bed today.” “I’m thankful for my country’s stability.”

Recognizing even the smallest of gifts will lift your spirits and help you start to restore your hope and get your fight back. When you fall into despair, you lose that hope. By taking the time to see there is so much good around you, so much to be thankful for, you will learn how to see it and appreciate it again. By adding to your journal every day, you will move forward with a renewed spirit open to new possibilities to help yourself and others, professionally and personally, push ahead to brighter times.

Because not only are those who love you counting on you, but we really don’t need any more young people grieving the deaths of selfish men.

Tuesday, January 6, 2009

Jett Travolta - Death of a Young Son and Brother


No one will ever convince me there is a magical formula for healing from the death of a child.

Regardless of whether it was anticipated or not, there is a struggle to understand it. Parents don't expect to outlive their children. It's just the way it is.

When someone so full of life is taken from his family at the tender age of 16, we wonder how something like this could happen. How could such an accident occur; how could he die so young.

One of the most difficult challenges about children dying is there are few answers. It just doesn't make any sense. We can't get our heads wrapped around the tragedy regardless how it occurred.

I chose this particular photo of Jett because I just loved his tender expression. From the little I have learned from the news reports, it is clear his parents John and Kelly, and his sister, Ella, loved him dearly and completely.

Everyone should know that level of love in their lives. Everyone should be part of such a dynamic family who, even with their celebrity, seemed to really understand and know that family was the priority.

I send my condolences to the Travolta and Preston family today and also hugs to Jett's sister, Ella, whom I'm sure misses her big brother very much.

May your family be comforted by the many families worldwide who send their love and concern.

And may you know in your hearts, which is obvious for all to see, that Jett moves on now knowing he was deeply, amazingly and demonstratively loved by you in a way that few of us will ever experience.

Blessings...

Saturday, December 13, 2008

Shopping and Grieving During the Holidays

One of the most stressful parts of the Christmas, Hanukkah and the holiday season is shopping for gifts but when you've experienced a loved one's death, it seems almost unbearable.

Family and friends are still expecting their gifts and it is difficult, especially for little ones, to comprehend that somehow you decided to sit out this season. So let's look at a few shortcuts to keep this task managable.

Online sites are by far the most efficient use of your time, your energy and your sanity. You sit, do some surfing, find what you want and presto, it shows up at your door. What a blessing the internet is for grieving-stricken folks. More sites are offering online deals than before and if you order from one site, chances are your shipping will be limited or perhaps zero.

Catalogues...same premise. Flip, choose, order by phone or on the web.

If you need to go to the mall, be prepared for the holiday music, the crowds, the lines, the hectic pace and of course, the people. Let's take one at a time...

The holiday music can flip you back to a time when the person you loved who has died was shopping with you and perhaps you were singing that song together. Maybe you sang it in the car with the children. Either way that memory can pop up and you well up with tears or feel tightening in the chest.

Crowds...you'll have less tolerance for nonsense now. Expect it. Crowds don't seem to fit in the picture. You're just trying to keep your emotional balance and don't need the pushing and shoving and diving into piles of clothing for the best bargain...get the picture.

The lines...you don't have as much patience as you normally would so long lines trying to get to a cash register is really the job of a good friend who goes to the mall with you.

The hectic pace...same issue with the crowds. This year your tolerance is low and rushing around trying to get everything done when you're energy level will be low to begin with, can be a difficult task.

People...this might sound like a funny one, but think about this. You've lost your husband, sometime since last Christmas, and here you are walking in the mall, you sit to have coffee. As you begin the people watch, since you're staring into space, you glance over to see a couple about your age who is embracing. Ouch.

Or you lost a child this year, you're walking through one of the major department stores and unaware you walk right past the little girls' section. It occurs to you that you won't need to buy anything in that department this year. Double ouch.

Now that you know some of the 'hazards' you can be prepared. It's more about being aware of what can occur, so you won't put yourself into a position where you'll be surprised. Just a little thoughtful planning will help make shopping this season more bearable.

Take the time to listen to your heart and obey what it's telling you. If you can't do any of this, have a friend or family member help. If you need to limit gift giving, that ok too. Just communicate it all beforehand to your loved ones. You're gonna make it through!! Promise.

Tuesday, December 9, 2008

After the Family Meeting

So you've gathered everyone together and you've courageously listened to all the viewpoints about whether to 'Christmas or Not to Christmas'.

You got more than you bargained for...some want the whole works, some want a condensed version, some want nothing at all. Now what?

It'll be somewhere in the middle.

Those who want it all, will understand it's just too overwhelming for you. Those that want nothing will need to honor that the person who died would want you to still live your life. And those who wanted something less than was ideal, are the compromisers of the bunch and thank God for them.

Now consider the list:
  • Tree
  • Decorations
  • Baking
  • Cooking
  • Shopping for gifts/food
  • Entertaining
  • Invitations/Events in the community
  • Cleaning/Painting
  • Christmas Eve and Christmas Day Dinner

Take this list, and add to it if need be, and separate into four columns.

First column is the task (above), second column is how you usually handle this task, third column (most important) is 'How could I do this differently' and fourth column is 'Who can I get to help me with this?'

Now that you have a sense of what everyone in the household wants, develop the answers to these questions on paper, let it sit a bit, then revise again. It's a very interesting exercise which will soon show just how much time and energy we normally put into our traditions. It may be the cause of unnecessary stress at this point in our grieving process, so please take that into account.

Once you see it on paper, it can be much easier to reevaluate with family just what is 'do-able' this year.

Monday, December 8, 2008

To Christmas or Not to Christmas - That is the Question

Last evening as I was decorating and generally clearing away too many papers (perils of a writer), on the television came a 2002 Hallmark Channel movie entitled "A Christmas Visitor".

It featured a couple whose son had been killed in the Gulf War and had received notification from the US Army on Christmas Eve. Consequently, over the last twelve years, it seems this family had decided to forgo any Christmas celebrations.

In the movie, the only surviving sibling, this young man's sister, was dealing with surgery to remove a lump in her breast. At the time of her brother's death it seemed she couldn't have been more than 10 years old.

In a tender moment, she revealed to her Mother how she always felt unloved growing up because their family, unlike her friends' families, never celebrated Christmas after her brother John's death. She believed that by not putting up a tree, decorating the house, etc. that her parents were indirectly telling her that they loved her brother more than her.

Even the mother in the movie embraced the daughter and suddenly realized how selfish she had been in her own overwhelming grief that she hadn't taken into account how it would affect her daughter or husband.

When we have lost a significant person in our lives, especially a child or a spouse, our tendency as adults is to concentrate so much on our own grief and to dismiss the needs of the surviving children and family members.

If you are in this position now and you are struggling with whether to completely forego all the festivities of this season, please think twice. It's very easy to just crawl under the covers and just want to disappear, but there may be others in your life who count on you to love them and nuture them and make life as 'normal' as it has been in the past.

No one can say this will be easy for you. It's not. Actually, it's probably one of the most selfless things you will ever do, especially if this is the first Christmas, Hanukkah or holiday season you are living through without that special someone.

But remember this, please...how you show love to those who are living, will go a long way to how your family survives this tragedy. Your surviving children, and perhaps your spouse, are screaming inside, "but I'm still alive...notice me...love me...look at me...pay attention to me...hold me...cuddle me...say nice things to me...give gifts to me..."

If you are either unsure or have already decided to not do Christmas, please reconsider. You don't need to do all that you have in the past, but the very best start is to have a family meeting and let everyone express their feelings.

Once you have a clear understanding of what everyone feels, you'll be able to rethink a more moderate strategy for what you can do and what you just can't do. At least everyone will have a better sense of why you feel the way you do and they won't feel so left out of the thinking process.

Christmas or Hanukkah might look a little different this year but it can still be celebrated.

Next post will look at alternative ways to do that...

Thursday, July 17, 2008

Tony Snow - A Good and Faithful Servant



I can't remember the first time I saw Tony Snow on television. But I know it's been very many memorable years ago.

What struck me most about this fine man, was his optimism about life. Whether I saw him on Fox News Channel, or listened in to his own radio show or Rush Limbaugh's, I knew it would be a thoroughly captivating and educational time. I knew the time I spent with him would leave me feeling there were options out there I may not have considered. Options that would uplift our America instead of trash it. Options that were feasible.

And when he moved into the White House as Press Secretary, how happy I was to know I'd get to hear from him almost every day.

His husky yet soothing voice was unmistakable. And I would often be thrilled by the manner in which he would deliver his thoughts. As an author, I admire how others string sentences together and he did it so elegantly.

When a man dies, you usually get to know his character by the tributes of his family, friends and colleagues. Everyone was in awe of the manner in which he lived his life before and after he learned of his cancer challenges.

It's said it's not how we lived, but moreso how we died. From the accounts of all his colleagues, Tony worked through his illness with class and grace. He was a wonderful example of keeping his hopes high that he would beat his colon cancer.

My thoughts these last few days have been with his family, of course, but also his colleagues. It's an interesting dynamic which takes place when it's a dear friend who dies.

In Tony's case, he's in the media spotlight. Most of us will honor our friend and then go back to work immediately. But their loss and presence will be felt when we see their office empty, when they aren't around to reach out to when you have a thought or are working on a project you know their advice would be valuable.

So I want to acknowledge and validate the pain of a friend's grief. It's real and sometimes it's more real than grieving for a distant relative or other relative with whom we barely had a relationship. But a friend, and especially a business colleague...well, we'd see them or speak with them continually in the process of fulfilling our work. The vacuum left by their empty office, voice, writing, strategy, humor, talents will be felt for a very long time.

And when we lose a man like Tony, the level of that pain and loss, felt at FOX and on the radio and in the White House is significant.

When I think about the people I'd like to have the honor of meeting in my lifetime, Mr. Tony Snow was right up there on the list. I feel sad I'll not get that pleasure now.

Sunday, June 15, 2008

Lord, Can We Please Replay This Tape


Remembering Tim Russert 1950 - 2008

My love of politics began at the assasination of President Kennedy when I found myself looking up at all the crying adults in my elevator wondering what would bring so many grown-ups to tears.

I woke up in the middle of the night when Senator Bobby Kennedy was killed to find my Dad on the edge of his living room chair staring at the television and there I was sitting next to him. The pain on his face was intriguing to me and I wanted to share that with him.

It caused me to walk into New York City Mayor John Lindsay's storefront campaign office at the age of 11 with my best friend who sat behind me in class, Ellen McHugh, to ask if we could help. They put us to work hanging posters on street lamps and we were so proud to be a part of that campaign.

The summer I was 16, I worked for the Mayor of my Village on Long Island and had a blast. I'll never forget those funky colored outfits he'd wear to go golf on Wednesdays.

As I went onto college, I ran and was elected to floor rep and dorm president and was active in school government. I loved it. And later I helped run Perot's NYC campaign and became Head of the Petition Drive to get him on the ballot in NY State. Eventually I ran the campaign in Queens and Staten Island.

But the most memorable was as a Precinct Captain and member of the Executive Committee in Florida during the 2000 election. What a wild ride to live that there.

Although I had many wonderful experiences during that election cycle, what stands out in my mind so vividly was the reporting and white board of Tim Russert that year. I was amazed at how he knew all the electoral votes within each state and I found myself working the numbers with him. It was heaven for me. It was thrilling and challenging and so amazing that it kept you hanging on for all the latest projections from Tim.

On Friday when I went online to see my email and there the headline said he had suddenly died, I was shocked as was most Americans who follow politics. I just stared at the computer screen and slumped in my seat.

I told a friend who said, "Tim Russert? Meet the Press Tim Russert?" To which I replied, "Yes, THE Tim Russert." And everything within me just simply could not believe this.

I spent the majority of my weekend watching all the tributes on MSNBC Friday night and Saturday night and then today I taped Meet the Press. How could I not.

I guess because my love of politics coupled with my passion to help the bereaved, makes me somewhat more sensitive to these kinds of things.

I looked at the Lord's picture which hangs in my home and said, "Exactly what were you thinking? Can't we rewind this tape?"

From my perspective, and others are saying this as well, it was absolutely, postively NOT the right time for him to leave us. His work was not done here, in my eyes. He had so much more to tell us and educate us on the political process. And he had so much more to give humanity and his family and friends who deeply loved him.

So I ask you Lord, "Can't we please rewind this tape? Can't we at least finish out this incredible election cycle because nothing would have been more thrilling than to see him play with that white board scribbling down possibilities as we come close to election day?"

Yet from a bereavement perspective, I'm aware that death is never fair. It doesn't come in the time factor we'd request. Because there really never would be a good time for someone so great to die, would there be. When exactly would the right time be.

If it were after the election, then we might enjoy his play-by-play, but his family wouldn't see him and his beloved wife watch Luke marry.

If it were after the marriage, perhaps his family and friends wouldn't see him as a grandfather sharing the joys of grandparenting.

But it turned out, God called him now...bad timing for us, but obviously the right timing for the Lord. That's the sucky part. We don't get to be in on the decision. And quite frankly, it never seems like good timing anyway you look at it.

So since the Lord can't rewind the tape I wish he would, I must be content to wish his family and friends comfort in knowing that there were many of us, who never had the privilege of knowing this gentle giant, but saw through the television that he was indeed so genuine, so pure of heart, so committed to those around him, so funny, so real, so enthusiastic about what he did in life and from my perspective, he gave us a legacy of love that will never leave any of us.

Someone like Tim Russert lived his life to the fullest. I often say I want to live till I die. And it's rare I find others who share that passion. Tim had that. He was a rare and treasured man to his family and friends and I, for one, will miss his smiling face and exuberant energy and laughter.

His passion to engage and educate Americans in the political process was simply divine.

So now God gets to have the firsthand play by play this election cycle, while He's greeting Tim and saying, "Well done my good and faithful servant."

Monday, May 26, 2008

To Always Remember Their Sacrifice

Memorial Day, 2008

In America, today we honor the men and women who have given the ultimate sacrifice by fighting in battles all around this globe, to keep our citizens free. Sometimes we forget that ours is an all volunteer military. We have no draft. We train these brave ones to kill the enemy so you and I can know that our existence in the United States is a safe one.

Yet, it is important to not only remember those killed, but the first-hand and second-hand survivors who are grieving as a result of those deaths.

If you consider any one person's passing will have upward of 300 people who loved and cherished them, it is a staggering number of people who remember them today.Just think of their family members, friends, neighbors, the military, classmates, teammates, business colleagues, people they knew from church, synagogue, social circles, clubs, etc. And what about their parents' and siblings' friends who knew them. They are also affected.

So there is much I want to say here...

First, I'd like to address the grief of the spouse, parents, siblings, grandparents, children, other family members, friends and loved ones of a man or woman killed in the line of duty. Your loved one gave the ultimate sacrifice and every American citizen owes you a sincere thank you for enduring the pain you feel now, for the good of our citizens’ safety.

Secondly, are the needs of military families. Their spouses have been raising children on their own, with little support both financially or personally, and doing a great job at it as well. They struggle to make ends meet and it is beyond me how our Congress cannot make it easier on these active duty families.

They are going into credit card debt, as many citizens, just to survive. But they shouldn't have to. Banks are foreclosing on homes, ruining credit ratings because credit cards haven’t been paid in a timely fashion. When you expect to be deployed for one tour, which turns into two and three tours, it sort of turns your life upside down.

It’s hard to worry about paying a credit card bill when your main mission today is staying alive and keeping those around you alive, all while in a foreign land. Do the people at these banks get it? Obviously not.

My solution…their debts should become frozen once they are deployed, not to gain a cent of interest or penalty nor become due again until six months after they’re home.

Exactly when will some Congressman or woman step up to the plate and make this right… Senator McCain - how about you?

And if this family experiences the death of their spouse in the line of duty, now they lose their homes, support systems, and more. They must leave the military bases and return to wherever they originally came. In the process they and their children lose their home, friends, classmates, neighbors, other military family's support. They lose more than just their loved ones. Additionally, they lose income so it is now doubly hard for the surviving spouse to readjust to raising a family alone.

Next…the first hand survivors are also military; those who knew the soldier directly.

Prolonged deployments overseas only delay the grieving process. Wisdom says we must help these brave men and women achieve mental stability all along the way.

Yes, it is only natural that we repair their physical bodies, but we must treat their mental symptoms as well. Seeing multiple deaths during repeated tours overseas is something that stays with you. It is not easily released.

And when someone returns to the home they once knew, they are changed. And they need time to acclimate themselves to their old lives. One thing is certain - they are different now. They have seen too much and are not the same. How could they be?

This weekend I wish us to remember how difficult it must be to trade in a machine gun, grenade, and HumVee, back to a laptop, blackberry and IPOD. I can’t even imagine how that’s done.

And, lastly, second-hand survivors are the family members of these surviving military buddies who will come home, grieving their fellow soldiers’ deaths in combat, and their immediate family members here in the US are scrambling how best to help them through this grief, not to mention their need to acclimate themselves into society back here once again.

So I find it unconscionable that our elected officials do not make it a higher priority to have premier bereavement services available to the surviving families of the military personnel who have been killed and to every active duty soldier overseas and later, upon their return home, to serve them and their families as well.

Military death touches so many lives and we rarely acknowledge all the people affected. Let’s begin to better understand the domino effect of grief caused by war…and let’s effectively deal with it from the onset.

Sunday, May 11, 2008

Melancholy Mother's Day

Today's a day to pack up the car with favorite foods and baked goods we lovingly prepared and head over to our Mom's house to enjoy the family's company. Maybe she's a little older and now it's our time to welcome everyone to our home.

But there are many who will not have the pleasure of their mother's company this year. Children, teens, young adults, mid-life and even older adults all long for the days when they were held by, kissed by, loved by, consoled by, fed by, taught by, and even sometimes scolded by their Moms.

There are also mothers who will not have the pleasure of their children's company this year because they have pre-deceased them. No mother ever believes she will live longer than her children.

There are still other wonderful women who have almost become Mommies but have lost children through miscarriage and stillbirth.

There are women who strive to become pregnant and haven't yet achieved this goal.

There are also women who chose to release children from their lives through adoption, all in the name of a better life for them, yet they still long for them.

And lastly, there are incredible women, who all their lives believed at some point they'd become mothers and now in their latter years still wonder what it would have been like had their lives' circumstances been different, had life taken a different turn, and they would have been called "Mommy."

All these folks feel a melancholy Mother's Day.

I'd like to celebrate all these families and women today. Each live with a sadness in their soul today, but if we look around, there are many opportunities to fill that sorrow for someone.

If our Mom has died, we can always find another older lady who has no one and adopt her as your own. Bring her to the movies, bake with her, take her for walks. Get her out of the house. Laugh with her, cry with her. She might be as close as our neighbor up the block or down the hall.

If you experienced the death of your own children, you can reach out to a new Mom and help her in special ways with wisdom only you can give her. Especially if her mother has died, she will feel so fortunate for the motherly counsel.

If you've experienced miscarriage or stillbirth, I am here to validate your loss. They will always be your child, always. And for those who are working on becoming pregnant...Reach out to friends who have young ones and get involved in their lives. Being around little ones will help raise you up from the feelings of despair that it will never again happen for you. Envision how it will look when you're bringing your little one to the playground and changing their diapers and watching them laugh as you talk baby talk to them.

Watching "The Secret" will give you hope and help you see possibilities all around you and you need that now.

For my adoptive Mothers...you are truly special. Do you realize how selfless it is to make sure your little one was cared for properly. I can't think of anything more touching. You should feel such peace that you did the right thing, when perhaps the right thing wasn't happening in your own life back then. You put your feelings and concerns aside to insure your little one would have a better life. Feel peace in your soul for that, on this day.

And lastly, for all us ladies who were not blessed with little ones. We are a rather large bunch it seems. We are the ones who dote on the nieces and nephews and others children. We have fun text messaging, emailing, calling, sending photos, and laughing over funny jokes. Sure, it took us years to settle within ourselves that this dream would probably not come true.

We struggled with it for a long time and eventually we figured out another way to celebrate all the maternal passions we had. We volunteer for children's causes, we raise money for them, we become mentors for younger women (as a few precious ladies have for me), and we make sure we're busy making others' lives better.

So on this Mother's Day, I wish you peace above all else. That no matter what stage of life or motherhood, or potential motherhood you may be, that you will find peace within your soul right now. That you may know gratitude for the place you find yourself right now.

Because you deserve this...

Wednesday, May 7, 2008

How I will miss you, Jen...



It was a few months back while sitting in my office late one evening opening the mail, that I came across a letter with a familiar last name. It was from the mother of a wonderful woman I had become fast friends with on a flight up to NY a few years ago.

Little did I know that her letter would catch me completely by surprise with news I had never expected to hear.

Jennifer Guberman and I met on a Delta Flight from Orlando back in June 2005 as she pounces two seats from me with the line "it's really crowded back there, do you mind if I sit next to you?" To which I replied, "No, be my guest."

That simple greeting was the beginning of a wonderful friendship which came to a hault much too soon. You see, it was that letter I received that evening, all alone in the office, when I found out that Jennifer had died of a freak accident in her home in Worcester, Massachusetts a few months before.

Now you know many of us have friends all around the world and rarely do we have contact info to their immediately families. When we send emails or trade phone calls on cell phones, all of us being so busy, we realize when the person's life is less crazed, they'll eventually get back to us. Never do we wonder if anything dramatic has happened.

And usually, if it has, they will drop you a short note and tell you what's going on and you take it from there.

But this letter was so totally unexpected because I had been wondering why Jen hadn't called me around the holidays, or responded to my half dozen emails. It wasn't like her.

So here comes this letter from her Mom, which I must say, I am so grateful for otherwise I would have gone on wondering what had happened.

It turned out Jen died suddenly in her home several months before and I never knew it. And, really, how could I possible have known. Her parents had finally gotten her mail forwarded to them and there they found my Christmas card and gift to her. And thus, her Mom responded.

You know, you really are never ready to hear someone has died. You just aren't. I don't care if you knew them less than 3 years or your entire life. You don't wake up in the morning expecting to hear that kind of news.

So here I was in the office, all alone, and just burst out in tears. Yes, I'm a sensitive soul, otherwise I couldn't do what I do. But this one was a shocker. I sat back, trying to wipe away the tears which were not subsiding and I just couldn't comprehend this could be true.

I don't think I believe it yet anyway. It's just beyond me, first how all those months could have gone by and Jen and I to have not spoken either by phone or in print. And also, that I didn't know when it happened, couldn't have known, and her family couldn't have done anything more than they did to alert a whole host of personal acquaintances which moved somewhere between best of friends to business colleagues.

Jen and I worked together toward building the Foundation for Grieving Children. She listen to me tell my story on that plane that night and she encouraged me all the way. She offered her assistance in many ways and delivered on everything she promised.

When we were updating our database of services for grieving children, she took the ball and ran with it. She even got others involved (her friends Anna and Josh) and months and months later, the project was all typed in excel, ready for the next step.

When I didn't know how to research a project in the most expeditious way, I could always call on Jen, my resident librarian and PR person and she'd always give me great advice.

But mostly, you need to know that she was one of the most generous people I've ever know. She was there for me in the beginning when I was rebuilding my life after my divorce. She believed in my dreams and visions. She used her money many times to get supplies and her time to make it all come together.

I'll always remember how she asked how I was getting into Manhattan from JFK Airport the night we landed at nearly midnight. She decided I was coming along with her as the carservice was waiting, and after having dropped her off first near Lexington and 88th where she lived, she said to the driver "take her wherever she needs to go." She made me feel like a queen.

About a month later we spent Fourth of July together on the East River Promenade watching the Macy's Fireworks. It was so much fun. Or the time I met her at the doctor's office to get her home safely after a procedure. Or, when she was moving to Florida and I helped her clean out the apartment as her beloved dog, Rooster, would run around and jump on the bags. He was so funny and how she loved him.

Or when she came back to visit for business and stayed with me at my home. We had such fun. Or when I just needed an 'ear' and Jen was always there to tell me it would all come together.

There are people who are planted in our lives for only a short season. Jen was that angel for me. She and I had a very short time together here, but we spoke of God and His works on this earth many, many times. We loved our discussions about faith and how it was working in our lives.

Many times since I learned of her death, I sit quietly and reflect on how much I valued her friendship. I wish you had known my friend, Jennifer Guberman, because you would have surely loved her...